Canada's warmest welcome ®* November 17 2019

NEW Fitness Classes being offered at the Sonora Community Centre

osoyoos, canada's warmest welcome

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NEW Fitness Classes being offered at the Sonora Community Centre

The Community Services Department is excited to announce changes to our morning fitness classes - effective immediately!

Cardio Combo with Louise Snider
Mondays, Wednesdays and Fridays
8:45am-9:45am

This low impact aerobics program offers toning and stretching along with a great cardio workout!  A perfect class for beginners or those looking for a class that's not too intense.

 

Cardio-Strength Interval Training with Kelsi Bissonnette
Tuesdays and Thursdays
8:45am-9:45am

A combination class of cardiovascular exercises combined with intervals of strength training using various equipment. This class will target the entire body, with focus on the CORE. Interval training gives the body the variety and change in exercises, which is very effective to show results because each time you come the workout changes. You never get bored! This class is suitable for all levels and modifications will be shown. Please bring water, a towel, light workout wear, good clean runners and a positive attitude.

 

For more information regarding the classes please contact:
Sonora Community Centre
(T)  250.495.6562
(E)  recreation@osoyoos.ca
Event date: 
Wednesday, 28 January, 2015
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While every reasonable effort is made to ensure the accuracy of this data, we are not responsible for any errors or omissions contained on these pages. Please verify any information in question with the Town of Osoyoos.   Town of Osoyoos
Box 3010, 8707 Main Street
Osoyoos, BC V0H 1V0
(TF) 1.888.495.6515
(T) 250.495.6515
(F) 250.495.2400
(E) info@osoyoos.ca

 

Mission Statement
To provide quality community services and facilities, which meet the needs of the current
and future residents of Osoyoos, in a socially, economically and environmentally sustainable manner.

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